
You Are Not Alone
Wellness • Mental Health & Support
Anyone struggling with isolation, grief, or mental health
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Learning Map
Concepts taught in this song:
1Mental health support
2Isolation
3Faith
4Presence
5Belonging
Lyrics
Some nights the weight won't lift Your chest feels tight, your mind won't rest You replay every loss you've lived And wonder why this hurts like this You've tried to be the strong one You've held it in, you've carried on But even faith feels fragile When the answers never come But hear this voice beneath the fear It's quieter, but it is near You are not alone in this Even when it feels like you are You are not forgotten here Not by love, not by God I've seen the mind betray the heart Turn light to shadow, hope to doubt I've watched the people that I love Fight storms they couldn't talk about You are not alone in this Even when it feels like you are You are not forgotten here Not by love, not by God If everything feels broken now If nothing seems to work out right Still, goodness moves in ways unseen Still, God is working through this night You are not alone in this Even when the road is long You are being held right now Even when you feel so wrong So breathe Stay You don't have to be okay today
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