You Are Not Alone

You Are Not Alone

WellnessMental Health & Support

Anyone struggling with isolation, grief, or mental health

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Learning Map

Concepts taught in this song:

1Mental health support
2Isolation
3Faith
4Presence
5Belonging

Lyrics

Some nights the weight won't lift
Your chest feels tight, your mind won't rest
You replay every loss you've lived
And wonder why this hurts like this

You've tried to be the strong one
You've held it in, you've carried on
But even faith feels fragile
When the answers never come

But hear this voice beneath the fear
It's quieter, but it is near

You are not alone in this
Even when it feels like you are
You are not forgotten here
Not by love, not by God

I've seen the mind betray the heart
Turn light to shadow, hope to doubt
I've watched the people that I love
Fight storms they couldn't talk about

You are not alone in this
Even when it feels like you are
You are not forgotten here
Not by love, not by God

If everything feels broken now
If nothing seems to work out right
Still, goodness moves in ways unseen
Still, God is working through this night

You are not alone in this
Even when the road is long
You are being held right now
Even when you feel so wrong

So breathe
Stay
You don't have to be okay today

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